I believe big change happens as a result of taking small, needed steps, in order to see results. This allows a person to become “unstuck” from the old beliefs, emotions, behaviors, and ways of thinking that are harmful. I use a primarily solution-focused perspective and systemic lens while working with my clients. I believe life is constantly moving and changing and my goal is to support each client on your journey. I work with clients to feels supported and equipped to handle life’s challenges. Whatever the issue(s), age, desires, or goals, I will help you move forward in both a positive and meaningful direction.
I work with individuals, couples, and families in a collaborative manner, focusing on each person’s identified and unique treatment goals. I have experience working in different settings, different populations and conditions including; Anxiety, Depression, trauma, marital/family conflict, adolescent issues, Bipolar disorder, BPD, and substance abuse. It is important to identify and replace harmful patterns of thinking, feeling, and in order to create long-term, lasting changes.
A beginning is all that is required, and the desired results do follow. Ready to find meaningful solutions to life’s problems and obstacles? I look forward to working with you on this journey.