Sasha Johnson, MA, LLMFT Licensed Clinician

As a dedicated Marriage and Family Therapist, I help my clients develop, repair, and nurture successful relationships. I join with my clients to assist in guiding them through conflict resolution, promoting healthy behaviors, and overcoming life's challenges. I am particularly passionate about working with teen girls, couples, parents and their teens, and individual women.

My goal as a clinician is to collaborate closely with each individual, recognizing them as the experts of their own lives. I provide a supportive, non-judgmental environment to help clients navigate challenges, empowering them to be the captains of their ship. I help clients who struggle with anxiety, frustration, lack of organization and motivation, ineffective communication styles, medical issues, self-reflection, spiritual exploration, and the desire for happiness.

Through therapy, I am committed to building a trusting relationship with my clients, helping them identify their strengths and resilience, elevate their communication style and repair relationships. Ultimately, my mission is for clients to feel empowered and confident, celebrating their differences while discovering their inner magic. Together, we embark on this journey as teammates, going from once upon a time to happily ever after.

I approach therapy primarily from a Solution-Focused, goal-oriented, and strengths-based perspective. This approach helps identify immediate solutions to current challenges. Additionally, I incorporate Narrative Therapy to help clients separate their problems from their identity, allowing them to rewrite their story. I always infuse Mindfulness techniques to support clients in developing coping skills, increasing self-awareness, and staying present in the moment. This allows clients to build resilience, enhance emotional regulation, and achieve their life goals.