The professionals at Focus Therapy Clinic offer transformative therapy services in Birmingham, Michigan. Our therapy is designed to support individuals in their journey toward mental wellness and personal growth.

Comprehensive Therapy Solutions

We provide therapy services that encompass a wide range of options tailored to meet the unique needs of every individual. You can turn to us for:

Individual Counseling

One-on-one therapy sessions provide a safe and confidential space for clients to explore their thoughts, emotions, and experiences. Our experienced therapists work collaboratively with clients to address issues such as anxiety, depression, trauma, relationship difficulties, and more.

Couples Therapy

Our couples therapy services are designed to help partners enhance communication, resolve conflicts, and strengthen their relationship bonds. Whether facing challenges in communication, intimacy, trust, or other areas, our therapists provide guidance and support to help couples overcome obstacles and build healthier connections.

Family Therapy

Family therapy sessions offer a supportive environment for families to address conflicts, improve communication, and strengthen relationships. Our therapists work with families to identify patterns and enhance understanding in order to strengthen the family unit.

Specialized Approaches

At Focus Therapy Clinic, we utilize evidence-based therapeutic approaches to address a variety of mental health concerns and life challenges.

Cognitive-behavioral therapy (CBT), which helps clients identify and change negative thought patterns and behaviors, leading to improved mood and coping skills.

Mindfulness techniques that promote present-moment awareness and self-compassion, reducing stress and increasing resilience.

Trauma-Informed therapy, so our clients can have support in processing and healing from traumatic experiences.

Take the First Step Towards Healing

To learn more about the therapy we offer in Birmingham, MI, contact Focus Therapy Clinic today to schedule a consultation. Our team looks forward to working with you.