Rachel Grier, Masters Level Student Intern

As a Master’s Level student intern pursuing a degree in Marriage and Family Therapy from Capella University. I am thrilled to be partnering with Focus Therapy Clinic and I look forward to working with individuals, couples, and families. My goal is to create a therapeutic environment for all clients that feels safe and collaborative. Life can be incredibly challenging, and I believe we are all trying our very best given the set of circumstances we are working with. I recognize that coming to therapy can be a difficult choice that may be scary for many people. In our work together, I will honor where you are at, where you want to go together, and how you want to get there, all while acknowledging and utilizing the unique strengths and resources you bring with you to your therapeutic journey.

I have developed an interest in Narrative Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, and Internal Family Systems, as well as The Gottman Method. I am an avid learner; I am devoted to supporting the growth of the clients I work with and I am always seeking out professional learning opportunities and resources to strengthen my practices. I bring with me 12 years of experience as an elementary special education teacher, in addition to 4 years of teaching experience as a yoga instructor (plus many more as a student). I believe the practices of yoga, such as movement, breathwork, mindfulness, and meditation, can enhance the therapeutic experience. 

In my free time, I enjoy reading, traveling, cooking, and spending quality time with my husband and our dog.