At Focus Therapy Clinic we offer comprehensive therapy services designed to empower healing and growth for individuals, couples, and families in Troy, Michigan. Our experienced therapists provide a supportive and compassionate environment where clients can explore their thoughts, emotions, and experiences.
Therapy Solutions
Our therapy services are tailored to meet the unique needs of each client. We offer:
Individual Therapy
Our one-on-one counseling sessions offer personalized support for a wide range of issues, including anxiety, depression, trauma, grief, and life transitions. Through collaborative exploration and evidence-based techniques, we help clients develop coping strategies and foster resilience.
Couples Therapy
Relationship challenges can take a toll on mental and emotional well-being. Our couples therapy sessions focus on enhancing communication, resolving conflicts, rebuilding trust, and strengthening the foundation of the relationship.
Family Therapy
Family dynamics play a significant role in mental health. Our family therapy sessions provide a safe space for families to address conflicts, improve communication, and foster understanding and connection.
Specialized Approaches
- We utilize a variety of therapeutic approaches to meet the diverse needs of our clients, such as:
- Cognitive-behavioral therapy (CBT): CBT helps clients identify and challenge negative thought patterns and behaviors, leading to improved mood and coping skills.
- Mindfulness-based therapy – Mindfulness techniques promote present-moment awareness and stress reduction for emotional well-being and resilience.
- Trauma-informed care – Our therapists are trained to support clients in processing and healing from traumatic experiences, empowering them to move forward with strength and resilience.
Take the First Step Towards Healing
If you’re seeking therapy in Troy, MI, we’re here to help. Contact Focus Therapy Clinic today to schedule a consultation.