Hey there! Welcome to Fix Your Focus. Today we have a good topic around breakups and what can women do in the meantime to recover their self-love and purpose. Our incredible guest today is Chaute Thompson, a licensed mental health counselor in Florida and Georgia…
Hey there! Welcome to Fix Your Focus. In today’s episode, we will be talking about the importance that mental and physical health play after giving birth. Our amazing guest today is Zaire, a holistic birth and postpartum doula as well as a nurse. She is…
When talking about depression, a lot of people forget that depression is an illness that requires proper attention and treatment. If you’re depressed, it can be incredibly frustrating to hear things like “Just get over it”, “You’re being really dramatic”, “You have to be strong”,…